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Pumpkin Hummus with Basil Pesto

We take rich golden roasted pumpkin, plump and juicy chickpeas, expertly blend them with tahini & cumin, then top it with fresh basil pesto laden with cashews.

INGREDIENTS

Chickpeas (38%), pumpkin (27%), sunflower oil (antioxidant (307b)), tahini (3%), honey, cheese, basil (1.5%), lemon juice concentrate, baby spinach, sea salt, spinach, spices, garlic, lemon zest, cashew nuts (0.5%), preservative (202), food acid (ascorbic), oregano.

NUTRITION INFORMATION

Servings per package: 10
Serving size: 20g

Average Quantity Per serving per 100g
Energy 232kJ 1160kJ
Protein 1.1g 5.4g
Fat, Total 3.9g 19.5g
– Saturated 0.5g 2.6g
Carbohydrate 3.9g 19.5g
– Sugars 1.3g 6.6g
Sodium 107mg 536mg
Gluten not detected not detected
Dietary Fibre 1.1g 5.3g

ALLERGEN INFORMATION

Gluten Free
Vegetarian
Contains sesame, milk and tree nuts
May contain traces of eggs, peanuts and soy.

OTHER INFORMATION

 

  • Refrigerate at or below 4°C. Use within 4 days of opening.
  • Made in New Zealand from imported and local ingredients.
Almond Dukkah with Sesame & Chilli on Hummus

A spicy combination of roasted sesame seeds & almonds with a hint of chilli generously top our deliciously smooth and creamy hummus.

INGREDIENTS

Chickpeas (55%), sunflower oil (antioxidant (307b)), tahini (9%), water, cashew nuts, lemon juice concentrate, sea salt, almonds (1%), sesame seeds (1%), garlic, preservative (202), chilli.

NUTRITION INFORMATION

Servings per package: 10
Serving size: 20g

Average Quantity Per serving per 100g
Energy 326kJ 1628kJ
Protein 1.7g 8.3g
Fat, Total 6.1g 30.6g
– Saturated 0.8g 4.0g
Carbohydrate 3.6g 17.9g
– Sugars 0.6g 3.2g
Sodium 108mg 539mg
Gluten not detected not detected
Dietary Fibre 1.3g 6.3g

ALLERGEN INFORMATION

Gluten Free
Vegetarian
Contains Tree nuts & Sesame
May contain traces of egg, dairy, peanuts and soy

OTHER INFORMATION

 

  • Refrigerate at or below 4°C. Use within 4 days of opening.
  • Made in New Zealand from imported and local ingredients.
Hummus Dukkah & Roasted Pistachio

Roasted pistachio and cashew, with lightly toasted cumin, fennel and coriander seed generously top our deliciously creamy hummus.

INGREDIENTS

Chickpeas (54%), sunflower oil (antioxidant (307b)), tahini (9%), water, cashew nuts (2.5%), lemon juice concentrate, sea salt, spices, pistachio nuts (1%), sesame seeds (1%), garlic, preservative (202).

NUTRITION INFORMATION

Servings per package: 10
Serving size: 20g

Average Quantity Per serving per 100g
Energy 327kJ 1634kJ
Protein 1.7g 8.3g
Fat, Total 6.1g 30.4g
– Saturated 0.8g 4.0g
Carbohydrate 3.6g 17.9g
– Sugars 0.6g 3.2g
Sodium 123mg 615mg
Gluten not detected not detected
Dietary Fibre 1.6g 7.8g

ALLERGEN INFORMATION

Gluten Free
Vegetarian
Contains Tree nuts and Sesame
May contain traces of peanuts, egg, soy and dairy

OTHER INFORMATION

 

  • Refrigerate at or below 4°C. Use within 4 days of opening.
  • Made in New Zealand from imported and local ingredients.
Kumara with Roasted Pumpkin Seeds

A unique Kiwi twist of delicious kumara and chickpea hummus, with a squeeze of lemon and lightly sprinkled with roasted pumpkin seeds.

INGREDIENTS

Chickpeas (52%), sunflower oil (antioxidant (307b)), roasted kumara (11%) (kumara, canola oil, lemon juice, garlic, salt, food acid (ascorbic)), pumpkin seeds (4.5%), water, tahini, sugar, lemon juice concentrate, spices, salt, garlic, lemon zest, preservative (202).

NUTRITION INFORMATION

Servings per package: 10
Serving size: 20g

Average Quantity Per serving per 100g
Energy 278kJ 1390kJ
Protein 1.5g 7.4g
Fat, Total 4.5g 22.6g
– Saturated 0.6g 2.9g
Carbohydrate 4.3g 21.3g
– Sugars 1.4g 6.8g
Sodium 102mg 511mg
Gluten not detected not detected
Dietary Fibre 1.7g 8.4g

ALLERGEN INFORMATION

Gluten Free
Vegetarian
Contains Sesame
May contain traces of peanuts, tree nuts, egg, soy and dairy

OTHER INFORMATION

 

  • Refrigerate at or below 4°C. Use within 4 days of opening.
  • Made in New Zealand from imported and local ingredient
Hummus with Sundried Tomato Pesto

Plump chickpeas blended with tahini for a deliciously creamy smoothness. With a squeeze of lemon and topped with sundried tomato pesto.

INGREDIENTS

Chickpeas (54%), sunflower oil (antioxidant (307b)), tahini (9%), sundried tomatoes (6%) (sundried tomatoes, sunflower oil, vinegar, salt, food acid (citric), preservative (223)), water, lemon juice concentrate (1.5%), sea salt, garlic, spices, white wine vinegar, basil, sugar, preservative (202).

NUTRITION INFORMATION

Servings per package: 10
Serving size: 20g

Average Quantity Per serving per 100g
Energy 307kJ 1537kJ
Protein 1.6g 7.9g
Fat, Total 5.7g 28.3g
– Saturated 0.7g 3.7g
Carbohydrate 3.7g 18.3g
– Sugars 0.6g 3.2g
Sodium 108mg 540mg
Gluten not detected not detected
Dietary Fibre 1.1g 5.6g

ALLERGEN INFORMATION

Vegetarian
Gluten Free
Contains Sesame and Sulphites
May contain traces of dairy, egg, peanuts, tree nuts and soy.

OTHER INFORMATION

 

  • Refrigerate at or below 4°C. Use within 4 days of opening.
  • Made in New Zealand from imported and local ingredients.
Pumpkin Hummus with Basil Pesto
We take rich golden roasted pumpkin, plump and juicy chickpeas, expertly blend them with tahini & cumin, then top it with fresh basil pesto laden with cashews. INGREDIENTS Chickpeas (38%), pumpkin (27%), sunflower oil (antioxidant (307b)), tahini (3%), honey, cheese, basil (1.5%), lemon juice concentrate, baby spinach, sea salt, spinach, spices, garlic, lemon zest, cashew nuts (0.5%), preservative (202), food acid (ascorbic), oregano. NUTRITION INFORMATION Servings per package: 10 Serving size: 20g Average Quantity Per serving per 100g Energy 232kJ 1160kJ Protein 1.1g 5.4g Fat, Total 3.9g 19.5g – Saturated 0.5g 2.6g Carbohydrate 3.9g 19.5g – Sugars 1.3g 6.6g Sodium 107mg 536mg Gluten not detected not detected Dietary Fibre 1.1g 5.3g ALLERGEN INFORMATION Gluten Free Vegetarian Contains sesame, milk and tree nuts May contain traces of eggs, peanuts and soy. OTHER INFORMATION   Refrigerate at or below 4°C. Use within 4 days of opening. Made in New Zealand from imported and local ingredients.
Almond Dukkah with Sesame & Chilli on Hummus
A spicy combination of roasted sesame seeds & almonds with a hint of chilli generously top our deliciously smooth and creamy hummus. INGREDIENTS Chickpeas (55%), sunflower oil (antioxidant (307b)), tahini (9%), water, cashew nuts, lemon juice concentrate, sea salt, almonds (1%), sesame seeds (1%), garlic, preservative (202), chilli. NUTRITION INFORMATION Servings per package: 10 Serving size: 20g Average Quantity Per serving per 100g Energy 326kJ 1628kJ Protein 1.7g 8.3g Fat, Total 6.1g 30.6g – Saturated 0.8g 4.0g Carbohydrate 3.6g 17.9g – Sugars 0.6g 3.2g Sodium 108mg 539mg Gluten not detected not detected Dietary Fibre 1.3g 6.3g ALLERGEN INFORMATION Gluten Free Vegetarian Contains Tree nuts & Sesame May contain traces of egg, dairy, peanuts and soy OTHER INFORMATION   Refrigerate at or below 4°C. Use within 4 days of opening. Made in New Zealand from imported and local ingredients.
Hummus Dukkah & Roasted Pistachio
Roasted pistachio and cashew, with lightly toasted cumin, fennel and coriander seed generously top our deliciously creamy hummus. INGREDIENTS Chickpeas (54%), sunflower oil (antioxidant (307b)), tahini (9%), water, cashew nuts (2.5%), lemon juice concentrate, sea salt, spices, pistachio nuts (1%), sesame seeds (1%), garlic, preservative (202). NUTRITION INFORMATION Servings per package: 10 Serving size: 20g Average Quantity Per serving per 100g Energy 327kJ 1634kJ Protein 1.7g 8.3g Fat, Total 6.1g 30.4g – Saturated 0.8g 4.0g Carbohydrate 3.6g 17.9g – Sugars 0.6g 3.2g Sodium 123mg 615mg Gluten not detected not detected Dietary Fibre 1.6g 7.8g ALLERGEN INFORMATION Gluten Free Vegetarian Contains Tree nuts and Sesame May contain traces of peanuts, egg, soy and dairy OTHER INFORMATION   Refrigerate at or below 4°C. Use within 4 days of opening. Made in New Zealand from imported and local ingredients.
Kumara with Roasted Pumpkin Seeds
A unique Kiwi twist of delicious kumara and chickpea hummus, with a squeeze of lemon and lightly sprinkled with roasted pumpkin seeds. INGREDIENTS Chickpeas (52%), sunflower oil (antioxidant (307b)), roasted kumara (11%) (kumara, canola oil, lemon juice, garlic, salt, food acid (ascorbic)), pumpkin seeds (4.5%), water, tahini, sugar, lemon juice concentrate, spices, salt, garlic, lemon zest, preservative (202). NUTRITION INFORMATION Servings per package: 10 Serving size: 20g Average Quantity Per serving per 100g Energy 278kJ 1390kJ Protein 1.5g 7.4g Fat, Total 4.5g 22.6g – Saturated 0.6g 2.9g Carbohydrate 4.3g 21.3g – Sugars 1.4g 6.8g Sodium 102mg 511mg Gluten not detected not detected Dietary Fibre 1.7g 8.4g ALLERGEN INFORMATION Gluten Free Vegetarian Contains Sesame May contain traces of peanuts, tree nuts, egg, soy and dairy OTHER INFORMATION   Refrigerate at or below 4°C. Use within 4 days of opening. Made in New Zealand from imported and local ingredient
Hummus with Sundried Tomato Pesto
Plump chickpeas blended with tahini for a deliciously creamy smoothness. With a squeeze of lemon and topped with sundried tomato pesto. INGREDIENTS Chickpeas (54%), sunflower oil (antioxidant (307b)), tahini (9%), sundried tomatoes (6%) (sundried tomatoes, sunflower oil, vinegar, salt, food acid (citric), preservative (223)), water, lemon juice concentrate (1.5%), sea salt, garlic, spices, white wine vinegar, basil, sugar, preservative (202). NUTRITION INFORMATION Servings per package: 10 Serving size: 20g Average Quantity Per serving per 100g Energy 307kJ 1537kJ Protein 1.6g 7.9g Fat, Total 5.7g 28.3g – Saturated 0.7g 3.7g Carbohydrate 3.7g 18.3g – Sugars 0.6g 3.2g Sodium 108mg 540mg Gluten not detected not detected Dietary Fibre 1.1g 5.6g ALLERGEN INFORMATION Vegetarian Gluten Free Contains Sesame and Sulphites May contain traces of dairy, egg, peanuts, tree nuts and soy. OTHER INFORMATION   Refrigerate at or below 4°C. Use within 4 days of opening. Made in New Zealand from imported and local ingredients.

Contact us

New Zealand
Physical: 395 Rosebank Road,
Avondale,
Auckland, 1026
New Zealand

Postal: Private Bag 19983
Auckland, 1746
New Zealand

email: infoNZ@lhf.net
phone no: 09 829 5700
fax no: 09 829 5703

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