fbpx

Quinoa & Coconut Falafel Mix

Falafel has been a traditional favourite in the Middle East for centuries. A nutritious food based on protein rich legumes. Ideal for meat-free burgers, wraps & tasty snacks. To prepare Falafel – shape into desired size and shallow fry in vegetable oil until thoroughly hot and golden brown on all sides.

INGREDIENTS

Water, Chickpeas (34%), Split Green Peas (13%), Quinoa (2.5%), Onion, Coconut (2.5%), Coriander, Spices, Chia Seeds, Sea Salt, Parsley, Garlic, Starch, Acidity Regulator (270, 326), Preservative (202), Chilli.

NUTRITION INFORMATION

Servings per package: 8
Serving size: 50g (2 falafels)

Average Quantity Per serving per 100g
Energy 245kJ 489kJ
Protein 2.9g 5.8g
Fat, Total 0.8g 1.7g
– Saturated 0.1g 0.2g
Carbohydrate 8.5g 16.9g
– Sugars 1.7g 3.4g
Sodium 240mg 480mg
Dietary Fibre 2.5g 5.0g

ALLERGEN INFORMATION

Vegetarian
May contain traces of dairy, egg, peanuts, tree nuts, soy and sesame.

OTHER INFORMATION

 

  • Refrigerate at or below 4°C. Use within 4 days of opening.
  • Made in New Zealand from imported and local ingredients.
Category:
Falafel
Allergens

Contact us

New Zealand
Physical: 395 Rosebank Road,
Avondale,
Auckland, 1026
New Zealand

Postal: Private Bag 19983
Auckland, 1746
New Zealand

email: info@lhf.net
phone no: 09 829 5700
fax no: 09 829 5703